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ontario plums
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ontario plum

NUTRITION

Ontario Peach per 87 gram serving (1 medium peach) 

Peaches are fat-free and sodium-free, and are a source of vitamins A and C.

YIELDS

FRESH FRUIT YIELDS: 3 Peaches 1 lb (500 g)
SLICED FRUIT YIELDS: 1 Peach 3/4 cup (175 mL)