NUTRITION
Ontario Peach per 87 gram serving (1 medium peach)
Peaches are fat-free and sodium-free, and are a source of vitamins A and C.
YIELDS
FRESH FRUIT YIELDS: 3 Peaches 1 lb (500 g)
SLICED FRUIT YIELDS: 1 Peach 3/4 cup (175 mL)
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fresh and flavourful ontario peaches & nectarines tasty and creative recipes are only a mouse click away [click here] |
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NUTRITION
2012-2025 © Ontario Tender Fruit Growers
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